Class Schedule

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6:00amCardio Medley
ANDRO
Fat Blaster
STEVE
 Spin Plus
ANDRO
Busu Balance
ANDRO
8:00amDance Fusion
Schoy
Cardio Kickboxing
JACQUI
8:15amIntro to Weights Room
STEVE
3 X 20 Relay
STEVE
Matrix Boot Camp
STEVE
9:00amLatin
ELENA
 
Super Spin
ANDRO
10:00amPilates
SUSAN
 
Yoga
SUSAN
Pilates
SUSAN
 
Fat Blaster
STEVE

11:30amPilates
SUSAN
12:00pmTriple play, Abs, Cardio, Weights
STEVE
Spin Plus
ANDRO
Lunch Crunch
STEVE
Step and Sculpt
ANDRO
 
Body Circuit
STEVE
5:30pm1/2 & 1/2 Abs & Cardio
STEVE
Wuk Up 101
UTON
Full Body Sculpt
ANDRO
Spinning
ANDRO
Pressure, Pressure
Soca Class
Lipton
6:15pmStep & Sculpt
STEVE
Wuk Up 101
Uton
6:30pmStep UP
DAVE
Cardio Kickboxing
JACQUI
Basic Steps
DAVE
7:00pmLatin
ELENA
Dancehall VS Soca
ANDRO
7:30pmS.O.S Squat on top of Spin
STEVE
Drills and Skills
STEVE
Core & More
STEVE
7:45pm
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