Aerobic Instructors

Your fitness journey doesn’t have to be a lonely one-Spartan offers a wide range of group fitness classes that are designed to be fun and interesting but most importantly effective! There are so many options, you are guaranteed to obtain the workout you desire.


PHILOSOPHY: “One should live life to the fullest and live one day at a time. Don’t forget to give Thanks”.

  • Aerobic & Fitness Association of America (AFAA)  Personal Fitness Trainer Certification
    (Inter Secondary rn School Association)ISSA Fitness Certificate
  • Jamfit (Jamaica Fitness rn Association) Group Fitness Instructor Certification
  • First-Aid and Cardiopulmonary Resuscitation(CPR) Certificate


  • Currently trains Chris Gayle and the Jamaica Cricket team
  • Currently trains the Jamaica Basketball National Team (JaBA).
  • Currently trains the Wolmer’s track team, namely Peta-Gaye Dowie who is the Carifta and World Junior Sprint Hurdle Champion.
  • Fitness Consultant for Scotiabank Liguanea, Digicel Jamaica Ltd and Jamaica Biscuit rnCompany (Jambisco).
  • Fitness Contributor to the annual OSMOSIS Magazine



NAME: Karelle Ashley-Jones
PHILOSOPHY: “Consistency through fitness is the only way to maintain a healthy lifestyle”
EXPERIENCE: 20 years

  • A registered nurse.
  • Certified Fitness Instructor with the Aerobics and Fitness Association of America (AFAA)-specializing in Step, Hip-Hop and Aerobics.


  • Won her Pro card at the Florida World Fitness and Figure competition and has competed professionally
  • Is Co-founder and Director of the Jamaica Fitness Association (JAMFIT) which was formed in November 1998
  • She is the editor-in-chief and developer of Jamaica’s first fitness magazine aptly title “JAMFIT”
  • She is also co-producer of the “JAMFIT One to One” exercise program that is aired daily on TVJ and host of Health Watch News program.
  • Developed cheerleading in Jamaica to an International level as it has become a fitness tool for adolescents.
  • Aims to one day put Jamaica on the map as a country on par with the United States in Health

NAME: Andro Henry
PHILOSOPHY: Your greatest accomplishments are results of your persistence, hard work and balance of life.
EXPERIENCE: 12 years

  • Aerobic & Fitness Association of America (AFAA)  Personal Fitness Trainer Certification
  • First-Aid and Cardiopulmonary Resuscitation(CPR) Certificate


  • Dance Coordinator and Chief Judge for JAMFIT Cheerleading Association
  • Team attache for Tanzania for World Youth Games
  • Fitness Coordinator at Hedonism
  • Supervisor/Aerobic coordinator for Fitness Factory
  • Team coordinator for Gym Combat

NAME: Jacqui Pringle
PHILOSOPHY: “Your body is a God given machine. For it to function properly, you must eat healthily, exercise consistently and rest peacefully”

  • Aerobics and Fitness Association of America (AFAA) Group Exercise Instructor Certification
  • Mad Dogg Athletics inc.-Spinning Instructor Certification
  • International Sports Sciences Association-Fitness Trainers Workshop
  • Oxybox Workshop participant
  • Aerokickboxing Workshop participant



  • 2002- 3rd place at Junior Miss Jamaica
  • 2002-2005 4-time Powerlifting Heavyweight

NAME: Albedo Gonzalez “Toki” Fonseca
EXPERIENCE: Over 20 years dance experience

  • National School of Modern and Folk Dance, Cuba in Modern Dance, Jazz , Folk and Ballet


  • Primo bailarin in the Dance Theatre Company of Santiago
  • Lead dancer in the NDTC
  • Choreographer of the cabaret dance form at the Tropicana School and La Maison Fashion House, Cuba as well as the School of Dance.
  • Teacher/choreographer of latin, modern, ballet, folk at Stella Maris Junior Dance Group and Stella Maris (Young Adults) Dance Ensemble, UWI Dance Society, Jamaica School of Dance

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