A perfect combination of Dance and Fitness ! A Fusion of Genres such as Latin, Hip Hop, Dancehall and Soca , members “WUK UP” by following along . The perfect way to enjoy yourself while burning hundreds of calories. Even though this is a High Cardio Workout Regime it is still appropriate for any fitness less as you may go at your own pace.
| Days | Trainer | Time |
|---|---|---|
| Tuesday | Uton | 05:30 pm |
| Friday | Uton | 06:15pm |