| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 6:00am | Step/Sculpt ORAL | Fat Blaster ANDRO | Circuit CHANTAL | Stationary Circuit ANDRO | Rhythmic Riding ANDRO | |
| 8:15am | 8:00 AM-Yoga VITRA | 8:00 AM - Yoga VITRA | Matrix Boot Camp CHANTAL | 8:00AM- Fit Yoga VITRA | ||
| 8:30am | H.I.I.T KURT | |||||
| 9:00am | Indoor Cycling ANDRO |
|||||
| 10:00am | 10:15 Pilates SUSAN | Yoga SUSAN | Pilates SUSAN | Body Sculpt ORAL | Fat Blaster STEVE |
|
| 11:30am | Pilates SUSAN |
|||||
| 12:00pm | Abs,Thigh and Buns Chantal | Cycling Mixture ANDRO | Hip Hop Abs KURT | Super Sculpt ANDRO | ||
| 4:45pm | ||||||
| 5:15pm | High Impact Aerobics McKNIGHT | Wuk Up 101 UTON | 5:30 Full Body Sculpt ANDRO | Indoor Cycling ANDRO | 5:45 Up Tempo Mix ORAL | |
| 6:15pm | Step UP ANDRO | Piloxing Tina | High Intensity JUNIOR | 6:30 Wuk Up 101 UTON | ||
| 6:30pm | Zumba TINA | |||||
| 7:15pm | Sculpting CHANTAL | Cardio Punch ORAL | Oldies Funk ANDRO | 7:15 Afro VS Dancehall ANDRO | ||
| 7:30pm | Core & More Circuit ANTONIO | |||||
| 8:00pm | Soca Aerobics ANDRO | 8:15pm Kickboxing ORAL |